Hello,
I completely understand the feelings of being overwhelmed by work, responsibilities, and academic pressure. It's a common experience, and one that can leave you feeling drained and unsure of how to move forward. Together, we'll chart a path forward, one that leads to greater confidence, productivity, and fulfillment. You've already taken the first step by acknowledging the need for support – now let's embark on this journey of growth and discovery together.
My Story
As someone deeply passionate about guiding individuals towards success, I have found my purpose as an executive function life coach. My journey in education spans two decades, during which I've dedicated myself to understanding and supporting individuals with diverse needs. With both a Master's and Bachelor's degree in Special Education, I have had the honor of working closely with students and adults facing challenges ranging from learning disabilities to Autism and ADHD.
In my practice, I emphasize the importance of cultivating essential life skills such as planning, organization, efficient studying, habits, routines, goal setting, and time management. Together with my clients, we construct a toolbox of strategies designed to empower them throughout their lives. I firmly believe in the transformative power of small steps towards independence, recognizing that growth and progress take time and patience.
To ensure that I provide the most effective support, I hold certifications in various areas, including trauma training and executive function skills. I draw upon a diverse range of strategies, incorporating techniques such as Brain Frames®, Project Read's Frame Your Thoughts®, and visualization exercises tailored to enhance executive functions.
Beyond my professional endeavors, I find joy in the simple pleasures of life. I am an avid piano player, finding solace and inspiration in its melodies. Painting is another passion of mine, allowing me to express myself creatively and explore the depths of imagination. As for literature, historical fiction holds a special place in my heart, transporting me to different times and places with each turn of the page.
In every aspect of my life, whether as an educator, coach, parent, or individual, I am committed to fostering understanding, growth, and empowerment. It is my sincere belief that by embracing diversity and nurturing each individual's unique strengths, we can create a world where everyone has the opportunity to thrive.